Eating

A prominent discussion in our society is eating, both for health and weight management. For a balanced life, we need to pay as much attention to the words we speak as the food we eat. The words we speak reflect the spiritual food we have consumed. The words we speak communicate our beliefs, feelings, and attitudes. Jesus said "Not that which goes into the mouth defiles a man; but that which comes out of the mouth, this defiles a man...what comes out of the mouth proceeds from the heart, and this defiles a person. (Matt. 15:11, 18) We must carefully guard what we say, because it can be so easily misinterpreted. "Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. — Ephesians 4:29 (NIV)